Overcoming Loss and Bereavement: E Motion Books

Bad sleep and dysfunctional dreaming are at the heart of how the brain manufactures feelings of depression - including those that arise and persist following a bereavement or other great loss.

In this download you will learn of the three factors which are maintaining your depression. You will be able to identify the importance of each of these as contributing to the depression which is persisting and perhaps even deepening since your loss. And there is advice and tools and therapy to help y...