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Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days: This is not just another menopause book - this is your life manual

By Kate Rowe-Ham
Narrated by: Kate Rowe-Ham
Unabridged — 6 hours, 36 minutes
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By Kate Rowe-Ham
Narrated by: Kate Rowe-Ham
Unabridged — 6 hours, 36 minutes
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PRE-ORDER KATE'S NEW BOOK THE LONGEVITY SOLUTION NOW

Manage your menopause symptoms and get in the best shape of your life.



'Having read many other books on Perimenopause & Menopause recently, I was sceptical about purchasing another. I'm so glad I did. This book is different. It's informative and so easy to understand. I whizzed through it. All round excellent.' - Reader review ¿¿¿¿¿

'Just finished the 30 day programme and feeling amazing. If you are feeling lost or hopeless I would really ...