The struggle to never become powerless to alcohol again can be kept at bay when the benefits of exercise over power the benefits alcohol used to have. However, the addictive mind can find a new habit to replace the old one. The PACE method proposes steps to become aware of replacement type behaviors with the understanding that anyone can become addicted to anything.
The struggle to never become powerless to alcohol again can be kept at bay when the benefits of exercise over power the benefits alcohol used to have. However, the addictive mind can find a new habit to replace the old one. The PACE method proposes steps to become aware of replacement type behaviors with the understanding that anyone can become addicted to anything.
![PACE Yourself: Alcohol, Addiction and Exercise](http://img.images-bn.com/static/redesign/srcs/images/grey-box.png?v11.10.4)
PACE Yourself: Alcohol, Addiction and Exercise
304![PACE Yourself: Alcohol, Addiction and Exercise](http://img.images-bn.com/static/redesign/srcs/images/grey-box.png?v11.10.4)
PACE Yourself: Alcohol, Addiction and Exercise
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Product Details
ISBN-13: | 9780443133534 |
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Publisher: | Elsevier Science |
Publication date: | 03/29/2023 |
Pages: | 304 |
Product dimensions: | 6.00(w) x 9.00(h) x 0.00(d) |