Paleo Casseroles for White Meat Eaters, including Fish and Seafood: Simple dishes, great flavor

The Paleo diet is a high fibre, high protein diet that helps you to: - lose weight - increase energy level and - improve your general wellbeing, among many other benefits. The Paleo diet eliminates eating processed foods and includes a variety of lean meats, poultry, fish, fruit, vegetables, nuts and seeds, just like our primal ancestors ate. White meats are those meats that are light colored before they are cooked. Paleo Casseroles for White Meat Eaters include recipes with chicken, pork, ...