Pause, Breathe, Smile: Awakening Mindfulness When Meditation Is Not Enough

Pause, Breathe, Smile: Awakening Mindfulness When Meditation Is Not Enough

by Gary Gach

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Product Details

ISBN-13: 9781683641759
Publisher: Sounds True, Incorporated
Publication date: 09/01/2018
Pages: 216
Sales rank: 209,594
Product dimensions: 5.00(w) x 7.20(h) x 0.70(d)

About the Author

Gary Gach

Gary Gach is a writer, mystic, and lifelong meditator who has engaged in many roles: actor, bookshop clerk, dishwasher, hospital admin, office temp, stevedore, teacher, and typographer. Lay-ordained by Thich Nhat Hanh in 2008, he has authored eight previous books including The Complete Idiot’s Guide to Buddhism (Alpha, 2001). Gary lives in San Francisco. For more, visit garygach.com.

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