Perfect Attendance: Being Present for Life

How can I deal with racing thoughts, melt away worries, and manage nonstop planning?

Is there a way to slow down my mind to help me fall asleep?

Does the practice of mindfulness have any traction in the workplace?

Perfect Attendance: Being Present for Life answers these questions, and more as mindfulness author, speaker, and teacher Harriet Stein reveals the surprising benefits of showing up every day and being counted present.

From sitting by the phone willing your manager or a client to mak...