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Perfect Weight Loss

By Kate Santon
eBook
$12.72
By Kate Santon
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Perfect Weight Loss is essential reading for anyone who wants to shed a few pounds. Based on the idea that real success comes from making small and sustainable lifestyle changes rather than trusting faddish diets, it demystifies the process of losing weight and offers sensible and intelligent advice on everything from preparing nutritious food to exercising effectively. Whether you're keen to slim down so you can fit into that favourite pair of jeans or just want to eat more healthily, Perf...

Categories

Cookbooks, Food & WineCooking for Special DietsCooking for Better HealthCooking->Health and healing->Other