Personal Training

The Personal Training audiobook will provide you with an understanding of how to help clients achieve their fitness goals and supply a solid foundational knowledge on how to operate as a self-employed personal trainer.

Learn how to conduct an initial client consultation, help set goals and test fitness, along with gaining an understanding of the legal aspects of the role and what you can and can't do.

You'll gain knowledge of the major bone and muscle groups of the body, and the ways in which...