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Physical Activity, Exercise, and Mental Health: An International Approach to Research and Practice

By Yu-Kai Chang (Editor), Alessandro Quartiroli (Editor)
eBook
$67.99
By Yu-Kai Chang (Editor), Alessandro Quartiroli (Editor)
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This edited collection delivers contemporary international perspectives on the critical relationship between physical activity, exercise, and mental health, providing essential insights for researchers, practitioners, and stakeholders committed to promoting psychological well-being through movement.

Bringing together leading researchers and practitioners in exercise and physical activity psychology, this book covers a wide range of topics, including the effects of physical activity on mood, ...