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Pleine conscience pour les seniors

By Martine Batchelor, Jon Kabat-Zinn (Preface by), Antoine Lutz (Afterword), Brigitte Zellner Keller, Claude Maskens, Jackie Attala
eBook
$24.99
By Martine Batchelor, Jon Kabat-Zinn (Preface by), Antoine Lutz (Afterword), Brigitte Zellner Keller, Claude Maskens, Jackie Attala
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"Une ressource inestimable à laquelle on revient sans cesse." - Jon Kabat-Zinn

L'avancée en âge touche tous les aspects de la vie... Les besoins évoluent et nécessitentdes adaptations physiques, psychologiques et psychosociales. Les priorités se transforment, prennent une autre dimension. Donner du sens à sa vie devient une nécessité, accueillir les expériences passées et vivre en paix avec celles-ci également.

Le programme MBCAS (Mindfulness-Based Cognitive Approach for Seniors) est novateur...

Categories

PsychologyPsychology - Theory, History & ResearchReference - Psychology