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A time-proven process of healing, The 12-Step method is a practical approach to overcoming addictions, codependency, and compulsions. These steps will help you:

Heal your relationships with others.

Master new skills to sustain a healthy lifestyle.

Restore joy and meaning to your life.

Overcome social isolation.

Learn to hear and be honest with yourself.

Build a clear sense of purpose.

Pocket Guide to the 12 Steps

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