Practical Nutrition

Following the successful publication of "Practical Psychology: for Clinical Psychologists", and, "Practical Psychology: Home Edition for Self Help", I considered the facts that there are a great number of individuals who would like to make lifestyle changes for their health's sake but do not understand the science behind health and nutrition.

I also considered the facts that a great many books have been published over the years, with the idea of informing their readers about the "best" foods...