Practicing the Jhanas: Traditional Concentration Meditation as Presented by the Venerable Pa Auk Sayadaw

Two experienced American meditators explain the stages and techniques of concentration meditation, as taught by the Buddhist master Pa Auk Sayadaw


Practicing the Jhanas is a clear and in-depth presentation of the traditional Theravadin concentration meditation known as jhāna practice. Drawing from the teachings of Venerable Pa Auk Sayadaw, this book offers a comprehensive exploration of the jhānas, tracing their significance back to the Buddha’s own journey toward enlightenment. Through pers...