Practicing the Power of Now: Essential Teachings, Meditations, And Exercises From the Power of Now (16pt Large Print Edition)

This manual-style book instantly dives into Eckhart Tolle's principles of ""living in the moment,"" which could be a jarring experience for readers who haven't read his preceding book, The Power of Now. For the initiated, though, this makes an excellent companion guide--rich in exercises and meditations to help readers get out of their minds so they can live more peacefully in their bodies. Sometimes it's hard to fathom what on earth Tolle is talking about: ""To regain awareness of Being an...