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Pressing RESET for Brazilian Jiu-Jitsu

By Original Strength, Douglas W Wright
Paperback
$5.00
By Original Strength, Douglas W Wright

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Over the years, the Brazilian Jiu-Jitsu community has furthered the discussion of overall health and well-being to increase training longevity and enjoyment. Whether you practice martial arts for self-defense, competition, exercise, or just for fun, your quality of movement will significantly impact these goals. Pressing RESET for Brazilian Jiu-Jitsu introduces practitioners to the movement concepts of Original Strength. This simple and effective approach focuses on five fundamental movemen...

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SportsMartial ArtsMartial Arts & Self-Defense - General & Miscellaneous