Protect Your Light: A Practical Guide to Energy Protection, Cleansing, and Cutting Cords

by George Lizos, Diana Cooper (Foreword by)

Overview

“A powerful guide to managing your energy in these changing modern times. Covering everything from clearing your energy field to protecting your energy online, this book is a powerful guide to energy protection that you will return to again and again.” —Rebecca Campbell, bestselling author of Light Is the New Black
 
Protect Your Light introduces a modern, comprehensive, step-by-step system of clearing, shielding, and strengthening your energy. It’s the first book to address energy attack on social media, empowering readers with practical methods for protecting their energy online.

Energy protection is the art of being energetically authentic. It is about managing your energy interactions with the surrounding world to ensure that your thoughts, emotions, and behavior are aligned with your purpose and authenticity, rather than being influenced by external energy sources. Essentially, energy protection ensures that what’s ours is ours and what’s theirs is theirs.

Protect Your Light empowers readers with a toolkit of tried-and-tested energy protection processes for identifying and clearing energy attachments from their energy field, along with shielding processes that repel and transmute energy attacks, while also strengthening the natural energetic defenses.

In this book, you’ll get the chance to:

• Turn on your inner vision to scan for different types of energy attack
• Cleanse your aura of negative energy attachments that restrict your wellbeing
• Learn rituals and meditations to shield your aura from unwanted people and energy
• Equip yourself with brand-new, revolutionary processes to protecting yourself online

By the end of the book, you’ll have filled your spiritual toolkit with powerful energy clearing and shielding processes, and utilized a proven 7-step system to protecting your energy from toxic people and vibrations.

Product Details

ISBN-13:	9781642970432
Publisher:	Hampton Roads Publishing Company, Inc.
Publication date:	07/01/2022
Pages:	240
Sales rank:	1,121,595
Product dimensions:	6.00(w) x 8.00(h) x (d)

About the Author

George Lizos is a spiritual teacher and intuitive healer, passionate about helping lightworkers to follow their purpose of creating positive change in the world. He’s the #1 bestselling author of Lightworkers Gotta Work and Be The Guru, creator of Intuition Mastery School and host of The Lit Up Lightworker Podcast. Follow George at www.georgelizos.com and on Instagram @georgelizos.

Table of Contents

Foreword Diana Cooper xi

Introduction 1

Part I Energy Protection Basics

Chapter 1 What is Energy Protection? 9

Chapter 2 Is Energy Protection Necessary? 15

Chapter 3 Symptoms and Vulnerabilities 21

Chapter 4 Your Energy Immune System 27

Chapter 5 Types of Energy Attachments 31

Chapter 6 The Seven Steps of Energy Protection 49

Chapter 7 Centering and Grounding 51

Chapter 8 Connecting to Your Protection Power 59

Chapter 9 It's All Attraction 63

Chapter 10 The Power of intention 69

Chapter 11 Identifying Energy Attachments 73

Part II Clear Your Energy

Chapter 12 Partnering with Nature for Protection 79

Chapter 13 Introduction to Energy Clearing and Shielding 85

Chapter 14 Golden Light Net 89

Chapter 15 Dagger Lifting 91

Chapter 16 Sylph Storm 95

Chapter 17 Energy Vacuuming 99

Chapter 18 Sacred Breath 101

Chapter 19 Sacred Smoke 103

Chapter 20 Candle Cleansing 109

Chapter 21 Dragon's Breath 111

Chapter 22 Sacred Water 115

Chapter 23 Unicorn Shower 127

Chapter 24 Cutting Toxic Cords of Attachment 131

Part III Shield Your Energy

Chapter 25 Introduction to Energy Shielding 137

Chapter 26 Rainbow Light Shield 143

Chapter 27 White Light Bubble 145

Chapter 28 The Mirror Shield 149

Chapter 29 Elemental Shields 151

Chapter 30 Crystal Shields 161

Chapter 31 Shielding with Essential Oils 167

Chapter 32 Breath of Fire 171

Chapter 33 Violet Flame Shield 175

Chapter 34 Golden Pyramid of Light Shield 177

Chapter 35 Shielding with Amulets and Talismans 181

Chapter 36 Shielding with Your Spirit Guides 187

Chapter 37 Energy Shielding FAQs 191

Part IV Protect Your Energy Online

Chapter 38 Living in a Digital Landscape 197

Chapter 39 Taking Control of Your Online Presence 203

Chapter 40 Digital Clearing and Shielding Processes 211

Conclusion: Do the Work 217

Notes 223

Acknowledgments 225

Editorial Reviews

In Protect Your Light, George brings much-needed depth and crystal-clear insight into a vital topic. Packed with spiritual and practical toolkits for staying protected in both the physical and digital worlds, this book is a must-read for anyone who feels energy deeply.” 

Sophie Bashford

A powerful guide to managing your energy in these changing modern times. George has a real talent for breaking complex spiritual concepts down and providing practical tools that are easy to use in your day-to-day life. Covering everything from clearing your energy field to protecting your energy online, this book is a powerful guide to energy protection that you will return to again and again.” 

Rebecca Campbell

George is an incredible source of wisdom and inspiring spiritual intel and his magic and medicine is so needed and required as we navigate These Times. Protect your Light is a spiritual tool-kit in book form that will support and guide anyone who heals and makes magic to protect themselves energetically in both life and on the internet—thanks for writing this George, we ALL need this book!”
 

Lisa Lister

George Lizos is a true spiritual teacher. He comes from the heart and has ways of connecting with spirit that are as surprising as they are powerful. I truly believe you are lucky to have found him!” 

Yasmin Boland

George Lizos is an insightful spiritual teacher who radiates positivity. Protect Your Light is a practical guide to energy management, and George’s writing balances the voice of a wise teacher with the relatable advice of a dear friend.” 

Dougall Fraser

"George is a gifted teacher and writer who empowers us to connect to our truest self so we can live the life we are made for. His passion for serving and uplifting the planet comes through all of his work." 

Shannon Kaiser

"This is the clearest, most comprehensive and accessible book on psychic and spiritual protection I have ever seen. Everything is explained simply and all the questions you want to ask are answered. The exercises and visualizations are easy to follow. I highly recommend it an essential guide to making sure your aura is protected.” 

Diana Cooper

Protect Your Light has been birthed at exactly the right time in our human evolution. George breaks everything down, in such a simple yet profound manner, on how to maneuver these trying times with the protection and love that is available to each and everyone one of us. This book will shift you and align you with your highest self so that you are free to be the lightworker your soul came to be. Mark my words, this will be your go-to guide for years to come.” 

Danielle Paige

Protect Your Light is a mega deep dive into the wonderful world of energy protection. George covers everything from what it means to be an empath, what is psychic attack, and the many ways, where’s and how’s of the effects of negative energy. This book contains the most extensive list of protective tools and practices that I have ever seen in one book, so if that's what you're looking for, you will definitely find it here! George also goes into so much detail about how to actually use these protective practices in your life that it's like having your very own spiritual development teacher by your side! A must-read for anyone who is just opening up to spirit and feeling a little hesitant, or those wanting to go deeper and into more advanced energy work.”
 

Victoria Maxwell

"Protect Your Light is the ultimate manual for keeping your energy protected and uplifted. It’s filled with practical tools and processes that will help you feel safe in the world, so you can be yourself fully and follow your purpose fearlessly.” 

Amy Leigh Mercree

"Protect your Light is a fearless game-changer for navigating spiritual defense. The book is weighty, serving firm resolutions that are both cathartic and freeing. It's an essential for our bookshelves in all spiritual circles.” 

Cael O’Donnell

"Protect Your Light is the guidebook we all need to embody our highest vibration. In a world where we are constantly on display on social media and vulnerable to absorbing negative energy, light protection brings us back to our innate power. George has a magical way of making this work ethereal while also tangible. He gives us the tools to access our inner lightworker so we can shine brighter for the world. I feel lighter and more magnetic immediately after doing the practices in this book, and now have a potent toolkit of light protection practices to use in my daily practice. May we all access this next level of enchantment.” 

Amber-Lee Lyons

"George Lizos is delightfully talented and a very gifted healer. As we spend more and more time online, it's essential to keep our vibes high and our joy protected. Protect Your Light is the answer to your prayers: easy practices to cleanse and shield yourself, both online and offline.

Gala Darling

Protect your light, so you can be the light. This book is a first-of-its-kind guide, that is here to help us through these intense times and support our wellbeing. It includes valuable information and exercises for navigating the social media landscape too. I use George’s digital clearing visualizations and techniques regularly and share them with my clients. THANK YOU George for writing this book and creating this body of work.” 

Katie Brockhurst

"George's book is one of a kind and something every lightworker needs to read! His tools and processes are truly life-changing when it comes to energy protection and enhancing your powerful light. George makes energy protection both accessible and easy to digest for the reader. Get ready for this book to up your spiritual game and help you lead a more harmonious and authentic life!"

Emma Mumford

06/17/2022

If you've ever felt drained after a social event, you might have been a victim of what spiritual teacher Lizos (Lightworkers Gotta Work) calls "energy vampires"—people who drain your energy, sometimes by just being around them. He details how we can rid our spiritual selves of emotional daggers, energy vampires, and other dangers that threaten our happiness. He starts by explaining what energy protection is and why it is important to our holistic health. Lizos examines each type of energy attachment and how it can affect our spiritual energy. Then the author moves into processes for clearing the negative and protecting yourself from further "psychic dagger" attacks and explains the role energy-related items such as Christian crucifixes and ancient Egyptian amulets, can play. Lastly, Lizos offers hints on how to protect your energy online, either on social media or just reading comments on news articles. VERDICT For those who are lightworkers, or those who are extra sensitive to energies around them, this book will be an invaluable tool both in education and practice. Some may find it too "fanciful" and "out there," with mentions of unicorn rainbows and violet dragons, but this enjoyable read will make readers more conscious about protecting their spiritual energy.—Stephanie Webster

Library Journal