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PSYCHO DIET, THE: THE PSYCHOLOGICAL TRICKS, TIPS AND TOOLS FOR WEIGHTLOSS AND DIETING LONG
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For those of you unfamiliar with the analogy of the frog in the saucepan, let me fill you in. If you take a frog and place it into a saucepan of boiling water it will jump straight out. However, if you put the same frog in a lukewarm saucepan increasing the temperature slowly, its neurology does not notice the change and the frog remains in the pot until it boils to death.
Basically, the analogy demonstrates that gradual changes happening over time make it difficult for us to notice. This ca...
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