Push Back: Live, Love, and Work with Others Without Losing Yourself

In her debut book, popular therapist, Psychology Today blogger, and go-to relationship expert Tonya Lester offers a master class on how to be effectively assertive for anyone whose aversion to conflict has led to struggles at home, at work, or in relationships.

Tonya Lester has a bold directive for every conflict-averse woman in the world: It’s OK to be difficult. Not mean, not rigid, not a bully — but the kind of difficult that makes the people in your life see you and understand what you ...