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Qigong y Tai Chi: Cómo aprovechar su energía Chi y descubrir el poder de un arte marcial chino interno
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Dos manuscritos en un libro:
- Qigong: Una Guía Esencial para Principiantes para Desarrollar Su Chi y Cultivar Energía Curativa
- Taichí: Cómo liberar el poder del arte marcial chino mediante sus 24 formas y técnicas de meditación para principiantes
Algunos de los temas y preguntas cubiertos en la primera parte de este libro incluyen:
- Aprender por qué debería practicar qigong todos los días.
- Descubrir los tres componentes importantes del qigong.
- Descubrir las tres áreas clave del cuerpo que deb...
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