Based on the techniques used in the nation’s leading evidence-based tobacco cessation program, Quit Smoking for Life leads readers through a simple, proven method to quit smoking and remain tobacco-free for life. It's full of engaging real stories from ex-smokers and experienced quitting coaches and includes a pull-out quitting plan and workbook.
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Quit Smoking for Life: A Simple, Proven 5-Step Plan
Based on the techniques used in the nation’s leading evidence-based tobacco cessation program, Quit Smoking for Life leads readers through a simple, proven method to quit smoking and remain tobacco-free for life. It's full of engaging real stories from ex-smokers and experienced quitting coaches and includes a pull-out quitting plan and workbook.
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Quit Smoking for Life: A Simple, Proven 5-Step Plan
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Product Details
ISBN-13: | 9781938849183 |
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Publisher: | Turner Publishing Company |
Publication date: | 12/09/2013 |
Sold by: | Barnes & Noble |
Format: | eBook |
Pages: | 288 |
File size: | 1 MB |
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