Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries

Written by a leading mental skills coach and a contributing editor to Runner's World, this is a practical guide to building the mental skills athletes need to recover from injury and rebound stronger.

Weaving together personal narratives from athletes, scientific research, and the specialized clinical expertise of mental skills coach Carrie Jackson Cheadle, Rebound contains more than 45 Mental Skills and Drills athletes can use at every phase of their recovery process. These same strategies ...