Recovery by Choice: Living and Enjoying Life Free of Alcohol and Other Drugs, a Workbook

Recovery by Choice is a how-to book for achieving lifelong freedom from alcohol and other drugs. Using this book, you can construct an effective abstinence-based recovery program tailored to your individual reality. You will learn to act with confidence as your own therapist. You will empower your sober self. Now in its fourth edition, Recovery by Choice works by working the 'choice muscles' in your brain. You will master a simple but powerful tool for making the right choice in every life ...