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RECOVERY DiET FOR RUNNING SECOND EDITION: ENJOY YOUR BEST RUN WiTH NUTRITIOUS MEALS

By Mariana Correa
Paperback
$17.60
By Mariana Correa
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The Recovery Diet for Running will have your body performing at its highest level ever, with a clear explanation on how to prepare your body for a run properly warming up and cooling down to recovering your body and mind after your run. Included are 60 restorative recipes from breakfast, lunch, salad, snack, dinner and dessert. These recipes are filled with nutritious and tasty ingredients that will allow you to recover faster, boost your metabolism and avoid injuries. In order to achieve y...

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