Redesigning You: Change Your Inner Story, Transform Your Health

Are you caught in the web of promises spun by the wellness industry? Many of us seek transformative health journeys only to end up back where we started, our efforts unraveling and old habits creeping in. What are we missing?

When Dr. Kim Foster was a practicing physician, her days were filled with telling people what to do and why to do it. Despite these efforts, her patients struggled to make the desired changes stick. In Redesign...