Relational Mindfulness: A Handbook for Deepening Our Connections with Ourselves, Each Other, and the Planet

A guidebook on how to embody compassionate awareness in all of our relationships-with self, one another, and our planet-in an age of global uncertainty.

We all struggle at times with how to bring meditation off the cushion and into the beautiful, dynamic, and messy realm of relationship. At a time when humanity seems to have forgotten our inherent interrelatedness, this book offers an inspiring set of principles and practices for deepening intimacy and remembering the interconnection that i...