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Relaxation Techniques

By Prof.(Dr.) Avinash Chandra
eBook
$3.99
By Prof.(Dr.) Avinash Chandra
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Life seems to have becomes a never ending race against time. SPEED is the key word. For example, We are not satisfied by 296 mph speed of our trains. We want to make 490 mph, then we will move on to 760, and so on Everybody is in hurry-hurry to reach where? Higher and higher in the social hierarchy, faster than the others. According to Bill Gates, "Business at the Speed of Thoughts." Okay what about the inevitable side-effects-STREES.

Sleeping pills, scotch, or visit to doctors and hospitals...

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