Remember Zen: Awaken the Buddha-Nature Within

The great way does not have to be a difficult journey. The Buddha-nature or spirit within is fundamentally pure. Many people end up trying to sit their way to emptiness to purify what is already divine. I say less sitting and more awareness in this book for a very important reason. We can reach a point where the mind can rest naturally much sooner by making a direct connection with nature. Some sitting meditation is always required, but we must practice continual awareness with our eyes ope...