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Renew Your Mind: A Four Week Faith-Based Self Care Journal

By Alexandria Neil
Paperback
$20.00
By Alexandria Neil
1|
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A 4 week guided journal of reflection and self care at the intersection of faith and mental health. With weekly reflections, self care guides, and mental regulation tips, it is a great tool to navigate your mental health through a spiritual lens. This journal is designed to be a gentle companion-one that invites reflection, not pressure. These elements are intentionally woven together to support both spiritual grounding and emotional insight.

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