Reparenting the Inner Child: The New Science of Our Oldest Wounds and How to Heal Them

AN INSTANT NEW YORK TIMES BESTSELLER

From the #1 New York Times bestselling author of How to Do the Work and How to Be the Love You Seek comes a groundbreaking guide to healing our childhood wounds and rediscovering our full potential

As adults, we often fall into patterns that feel irrational or out of character—shutting down, lashing out, people-pleasing, or self-sabotaging. Beneath those reactions lies our inner child, a younger part of us still trying to get its needs met the only way it...