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Reset, Nourish, Burn: The 3 dietitian-backed principles for lasting weight control

By Susie Burrell, Leanne Ward (Pitt)
Unabridged — 6 hours, 4 minutes
Audiobook
FREE
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By Susie Burrell, Leanne Ward (Pitt)
Unabridged — 6 hours, 4 minutes
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Do you dream of taking charge of your weight once and for all?

Maintaining a healthy weight is one of the foundations of optimal health. And, as dietitians Susie Burrell and Leanne Ward know from more than 35 years of combined clinical experience, for lasting weight loss, energy and vitality you need to do three things:

- Reset your mindset around 'dieting' and change your relationship to food.
- Nourish your body using strong foundational principles.
- Burn unwanted fat using four simple hacks...