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Resilience By Design: How to Survive and Thrive in a Complex and Turbulent World
By Ian Snape, Mike Weeks
Paperback
$35.00
By Ian Snape, Mike Weeks
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Discover how to transform stress and other unwanted states into resilience, clarity, and improved wellbeing with this insightful new book
Resilience By Design: How to Survive and Thrive in a Complex and Turbulent World delivers the world’s most detailed and research-backed how-to manual to integrate advances from neuroscience and complexity theory with real world expertise, providing practical techniques that you'll want to use every day. Alongside well explained scientific theory, each cha...