RESILIENCE PRACTICES IN THE FAMILY: How to Navigate Major Changes Without Traumatizing Your Children

Does your child have trouble falling asleep, wake up several times during the night, or only manage to fall asleep with great difficulty?

And along with that comes tiredness, frustration, and that feeling that nothing works?

You are not alone.

Childhood sleep problems are more common than they seem—and, most of the time, they are not the child's fault… nor the parents'. They are the result of habits, stimuli, and routines that can be adjusted.

The good news is that there is a way.

"Peaceful Nigh...