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Rest and Sleep
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'Healthy Habits' are actions and understandings that keep us healthy and happy.
Healthy exercise habits keep us fit and strong.
Healthy hygiene habits keep us clean and germ-free.
Healthy nutrition habits keep us growing and energetic.
Healthy rest and sleep habits keep us relaxed and well.
Healthy safety habits keep us safe from harm.
Healthy well-being habits keep us feeling happy.
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