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RÉSUMÉ - Better Than Before / Mieux Que Jamais: Maîtriser les habitudes de notre vie quotidienne par Gretchen Rubin
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* Notre résumé est court, simple et pragmatique. Il vous permet d'avoir les idées essentielles d'un grand livre en moins de 30 minutes.
Il est difficile d'adopter une nouvelle habitude si vous n'avez pas la bonne stratégie qui convient le mieux à votre personnalité. Si vous comprenez qui vous êtes, vous pourrez alors choisir la bonne stratégie et adopter une nouvelle habitude plus facilement.
Dans ce livre, vous apprendrez :
- Lequel des 4 types de personnalité vous ressemble le plus ?
- Quelle e...
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