Resursnye praktiki, ukreplyayuschie telo i duh. Ekspress-pereproSHivka

CHto by ni proishodilo v tvoey zhizni — bud spokoen. Potomu chto tolko spokoynyy chelovek mozhet po-nastoyaschemu radovatsya zhizni. Esli ty trevozhishsya, oschuschaesh bespokoystvo i ostro perezhivaesh kakie-to zhiznennye situatsii — eta kniga dlya tebya. Dmitriy Hara — avtor neskolkih transformatsionnyh knig, stavshih bestsellerami, a takzhe unikalnyh treningov i meditatsiy, delitsya effektivnymi praktikami i uprazhneniyami, kotorye pomogut tebe ukrepit telo i duh, a glavnoe — praktiki mo...