Retrieving Shadows-A Return to the Heart: A Shadow Work Handbook

It's time to shine light on the darkness within to reveal the sacred mysteries of you.

Most of us never learned to cultivate a state of inner harmony and flow. With little guidance we do the best we can to keep up in a fast-paced, competitive world. Push it down and soldier-on has been the default for so many. But this strategy that sees us disconnect, distract or shy away from the uncomfortable sides of life has dire consequences.

That which we sweep out of conscious awareness become our sha...