Rock Bottom is Where Bad Bitches Are Built: Find Your Footing; Conquer the Climb

^{Healing from trauma, or rock bottom, is much like climbing a mountain. It's intimidating, it's hard, it hurts, but the satisfaction of reaching the summit is worth every second.}

^{As a licensed psychologist, it is Dr. Adkins' job to sit with people during their darkest moments, help them heal the broken parts of themselves, and help them find the courage to keep going. After years spent studying how to help people heal from trauma, depression, anxiety, and grief, her most poignant education ...}