Savasana Between Breath and Death

Savasana, the "final pose" of yoga, is often mistaken for a simple rest at the end of practice. In truth, it is far more: a profound encounter with stillness, surrender, and the mystery of death itself.

Blending yoga philosophy, end-of-life wisdom, and practical tools to deepen the pose, Savasana: Between Breath and Death invites readers to see this pose not as an afterthought, but as a doorway into the deepest teachings of yoga. With clarity, compassion, and a touch of humor, longtime yoga ...