Many people experience sleeping trouble and sleep disorders that involve dreaming. Sleeping trouble or sleep disorders which involve dreaming include Nightmares, Sleep or Night Terrors and REM sleep behavior or REM sleep disorders.
There are also other forms of sleeping trouble, sleeplessness or sleep disorders that are not specifically related to dreams and these include Insomnia, Hypersomnia, Narcolepsy (daytime sleepiness trouble), Sleep Apnea (interrupted sleep trouble) which involves snoring problems and trouble, Sleepwalking trouble, Restless Legs Syndrome (RLS), Tiredness, Jet Lag, DSPS (Delayed sleep phase syndrome) Sleepwalking trouble, Snoring trouble, Night Sweats, Baby and Children’s Sleep problems, Enuresis or Bedwetting, Bruxism (Teeth grinding), SWSD (Shift Work Sleep Disorder) - the list of different sleeping trouble and sleep disorders goes on and on...
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About the Author
Linda Alchin is a website author specialising in English History. Her career initially focussed on conventional training techniques to provide adult education. With the advent of the internet she moved on to distance learning projects. Combining new technology with her love of history she has created a variety of highly successful educational websites which, in turn have lead to the publication of these books. She lives with her family just outside London.