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Self-Care for Black Women (3 Books): 52 Weeks to Cultivate Positivity & Raise Your Self-Esteem - Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Wellbeing

By B. TRUE
Narrated by: Krystina Bailey
Unabridged — 11 hours, 48 minutes
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By B. TRUE
Narrated by: Krystina Bailey
Unabridged — 11 hours, 48 minutes
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¿ LEARN TO SAY YES TO YOURSELF AND YOUR NEEDS ¿

In this collection you can find the most effective books for helping you gain control over your life and mind, improving your self-esteem, your self-control and your relationships.

When people are new to self-care, they tend to assume that it mostly means personal grooming, long hours in a bathroom, manicures and yoga sessions... And they're not wrong! Self-care DOES include those things.

In this revolutionary book you'll find ACTIVITIES THAT HEL...