Book Your Summer Shop NowBook Your Summer Shop Now

Self-Care for Black Women (3 BOOKS): 52 WEEKS to Cultivate Positivity & Raise Your Self-Esteem Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Wellbeing (Abridged)

By B. TRUE
Narrated by: Krystina Bailey
Abridged — 11 hours, 48 minutes
Audiobook
FREE
with B&N Audiobooks Subscription
By B. TRUE
Narrated by: Krystina Bailey
Abridged — 11 hours, 48 minutes
Promotion message icon

Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5. Learn More

Formats
Select a store to view item availability.

Available on compatible , the free NOOK App, and in My Digital Library

NOOK App

Download NOOK app

NOOK Devices

NOOK eReaders

  • NOOK GlowLight 4 Plus

NOOK Tablets

  • NOOK 9" Lenovo Tablet
  • NOOK 10" HD Lenovo Tablet
  • NOOK Tablet 7" & 10.1"
  • NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
  • NOOK by Samsung [Tab 4 10.1, S2 & E]

Free NOOK Reading Apps

  • NOOK for iOS
  • NOOK for Android

BN.com website

Go to your Digital Library in My Account

¿ LEARN TO SAY YES TO YOURSELF AND YOUR NEEDS ¿

In this collection you can find the most effective books for helping you gain control over your life and mind, improving your self-esteem, your self-control and your relationships. When people are new to self-care, they tend to assume that it mostly means personal grooming, long hours in a bathroom, manicures and yoga sessions... And they're not wrong! Self-care DOES include those things.

But when you think well, self-care runs much deeper than ...