Self Defense 101: Learn How to Defend Yourself Even with No Training (Newest Edition)
By Joye Bridal
eBook
$2.99
By Joye Bridal
Collect stamps to save with Rewards. 10 stamps = $5. Learn More
Select a store to view item availability.
Available on compatible , the free NOOK App, and in My Digital Library
NOOK App
Download NOOK app
NOOK Devices
NOOK eReaders
- NOOK GlowLight 4 Plus
- NOOK GlowLight 4e
- NOOK GlowLight 4
- NOOK GlowLight Plus 7.8"
- NOOK GlowLight 3
- NOOK GlowLight Plus 6"
NOOK Tablets
- NOOK 9" Lenovo Tablet
- NOOK 10" HD Lenovo Tablet
- NOOK Tablet 7" & 10.1"
- NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
- NOOK by Samsung [Tab 4 10.1, S2 & E]
Free NOOK Reading Apps
- NOOK for iOS
- NOOK for Android
BN.com website
Go to your Digital Library in My Account
Limit 1 per customer
Discovering how to escape from an attack is such a crucial aspect of self-defense, particularly during the early days of learning. This book will provide the necessities and some general concepts that you are able to apply to a lot of situations. You might well want to take further training.
But this book will provide you with the basics in with you defend yourself in situations you cannot avoid. They come from Jiu-Jitsu, a cornerstone of Martial Arts.
This ebook will be very helpful guidanc...
But this book will provide you with the basics in with you defend yourself in situations you cannot avoid. They come from Jiu-Jitsu, a cornerstone of Martial Arts.
This ebook will be very helpful guidanc...























