Self Defense for Beginners - Be Your OWN Hero!-

About The Book: In the pages of our beginners' guide to self-defense, it is our hope that you gain a newfound knowledge and coat of security in the topic of self-defense. We created this guide for those that have always wanted to educate themselves in the important fields of self-defense and have chosen NOW as the time to begin. We would like to stress that this guide is an excellent BEGINNER'S guide. Our guide is loaded with thorough and highly useful and applicable beginner's knowledge, b...