Self-Esteem: Looking Up Instead of Looking Inside

How do you answer the question: "Who am I? " Do you base your self image on your successes, failures, acceptance, and/or rejections by others? Most of us do, but when we base our value and worth on external sources rather than what God says, our self-image will shift like sand, leading to an unstable and anxious sense of who we are.

Experienced counselor and author Leslie Vernick shares that the answer to healing a negative self-image and low self-esteem is not in trying harder, gaining more...