Self Esteem Mastery (Workbook Included): What Healthy Self-Esteem Is & How To Get It

Self Esteem Mastery (Workbook Included): What Healthy Self-Esteem Is & How To Get It

by Martin Kaye

NOOK Book(eBook)

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Product Details

BN ID: 2940152806298
Publisher: Martin Kaye
Publication date: 03/08/2016
Sold by: Draft2Digital
Format: NOOK Book
Sales rank: 73,978
File size: 238 KB

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Self Esteem Mastery: What Healthy Self-Esteem Is & How To Get It (Workbook Included!) 4.5 out of 5 based on 0 ratings. 2 reviews.
Anonymous More than 1 year ago
I need this book! In this book Martin Kaye explains the science and research behind self esteem, and why much of the advice out there on this topic is either incorrect, or even counter-productive. For example, did you know that saying positive affirmations to yourself in the mirror may have negative effects on your self esteem? I did not too!
Anonymous More than 1 year ago
!