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Self Esteem Mastery (Workbook Included): What Healthy Self-Esteem Is & How To Get It
By Martin Kaye
eBook
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By Martin Kaye
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Are you struggling with low self esteem and feel that the traditional self help advice is not working for you?
Then download this book today to learn an evidence-based approach to how to have a healthy self esteem.
In this book Martin Kaye explains the science and research behind self esteem, and why much of the advice out there on this topic is either incorrect, or even counter-productive.
For example, did you know that saying positive affirmations to yourself in the mirror may have negative ...
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