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Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing Pattern Disorder

By Dinah Bradley, Edward Newton M.D., FACEP (Foreword by)
Paperback
$15.95
By Dinah Bradley, Edward Newton M.D., FACEP (Foreword by)
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Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.

Categories

Medicine & NursingSelf-Help & RelationshipsMedicineClinical MedicinePsychological Self-HelpPulmonary & Thoracic MedicineStress & Anxiety Management - Self-Help