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Self-Therapy: Transform Stuck Parts of Yourself into Inner Resources of Strength, Love, and Freedom

By Jay Earley PhD
Audio CD
$69.95
By Jay Earley PhD
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Course objectives:

Discuss an overview of the Internal Family Systems Therapy—recognizing your stuck parts in need of healing, while accessing Self as the calm, centered, ground in your life.
• Practice, through guided meditation, the necessary steps to access, "un-blend" from, and get to know the various parts of your psyche in service to healing and transformation.
• Utilize the recordings of complete IFS demonstration sessions as a way to observe the outlined steps within an individual's pr...

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