Sensei Self Development Series: Fine Margins of Mental Health: Quicker, more effective Strategies That Break Bad Habits and Build Good Ones for All Ages

Bad habits don't go away just because you are committed and determined to break them. If it were that easy, many people would have had more success to overcome bad habits. This is why it's best to have a guide.

Fine Margins of Mental Health is a strategic guide that offers insightful analysis into why it is difficult to break bad habits as a first step to changing them permanently. This book will meticulously lead you through the process of overcoming the habits that don't serve you, with si...