Sensing Ground: Body Wisdom to Help Highly Sensitive People Feel Less Alone and More Alive

Your body is a compass that can direct your own path of healing.

The unusual bodily sensations you experience as a highly sensitive person are your greatest gift. In Sensing Ground, vestibular audiologist and neuroplasticity therapist Joey Remenyi shows you how to read your body’s signals to better understand yourself. By learning to follow your body’s clues and create intimacy with your own lived experiences, you’ll rediscover who you are and develop sovereignty.

In her first book, Rock Stea...